Perfectly Fluffy Pancake Recipe for Breakfast Lovers

When it comes to traditional Welsh food, one dish stands out among the rest: Laverbread cakes or in Welsh, “Teisennau Bara Lawr.” These cakes are made with “bara lawr,” also known as laverbread, a seaweed that is harvested along the Welsh coast.

But don’t let the inclusion of seaweed scare you away. These cakes are incredibly delicious and rich in flavor, making them the perfect addition to any Welsh breakfast or brunch. Plus, they’re easy to make and require only a few ingredients, including oatmeal, potatoes, and of course, laverbread.

Not only are these cakes a staple in Welsh cuisine, but they also have a rich history dating back to written records of the 16th century. As I explore this recipe, I invite you to join me on a journey through Welsh culinary culture and discover why Teisennau Bara Lawr is a must-try dish for all food lovers.

Why You’ll Love This Recipe

Teisennau Bara Lawr (Laverbread Cakes)
Teisennau Bara Lawr (Laverbread Cakes)

Are you looking for a traditional Welsh dish to add to your family cookbook project? Look no further than Teisennau Bara Lawr, also known as Laverbread Cakes.

These cakes are made with oatmeal and the famous Welsh ingredient, laverbread (or bara lawr), a type of seaweed that grows on rocks along the Welsh coastline. But don’t let that scare you away – the laverbread adds a beautiful savory flavor and unique texture to the cakes.

So why will you love this recipe? For starters, it’s a delicious way to incorporate traditional Welsh food into your cooking repertoire. The cakes have a hearty texture and pair perfectly with back bacon or even Welsh rarebit for a full Welsh breakfast spread.

But beyond that, this recipe is versatile, customizable, and easy to make. You can even experiment with different additions like leeks or cockles to create your own unique version of the dish. Plus, laverbread is incredibly nutritious – high in vitamins, minerals and protein.

If you’re looking for a new addition to your desserts, pies, cakes or cookies lineup take a break from typical sweets by incorporating these Laverbread cakes in their place for an unique violet tailyeour recipe.

So if you’re ready to try your hand at making traditional Welsh food, give these Teisennau Bara Lawr cakes a try. They’re sure to impress and leave a lasting impression on your taste buds.

Ingredient List

 Golden brown and delicious, these laverbread cakes are sure to be a crowd-pleaser.
Golden brown and delicious, these laverbread cakes are sure to be a crowd-pleaser.

Get Ready to Gather Your Ingredients

For this traditional Welsh Teisennau Bara Lawr recipe, you will need the following ingredients:

  • 1 cup of oatmeal
  • 2 cups of laverbread (also known as bara lawr or lava bread)
  • 8 slices of back bacon, chopped finely
  • Salt and pepper for seasoning
  • Butter for frying

Oatmeal and laverbread are the main stars of the dish. With just a few ingredients, we can create a delicious and simple dish that is perfect for any time of day. You can find these ingredients at healthy food stores or any local supermarkets in Wales. Remember to chop your back bacon finely, so you can mix it through the teisennau bara lawr evenly. Freshly ground black pepper adds another layer of depth to the dish. Once you’ve got all your ingredients together, let’s move on to the recipe how-to section!

The Recipe How-To

 The perfect dish for breakfast, lunch, or dinner, these laverbread cakes are a versatile option for any meal.
The perfect dish for breakfast, lunch, or dinner, these laverbread cakes are a versatile option for any meal.

It’s time to get your hands dirty and make some laverbread cakes! Here’s a step-by-step guide to help you through the process.

Step 1: Cook the Back Bacon

Start by cooking back bacon in a pan until it’s crispy. Once it’s cooked, set it aside for now.

Step 2: Mix the Ingredients

In a mixing bowl, combine the oatmeal and laverbread to make a sticky mixture. Add the cooked bacon to the bowl and mix it all together.

Step 3: Shape the Mixture into Cakes

Create small patties from the mixed ingredients by using your hands. You can make them as thick or as thin as you’d like, depending on how you prefer them.

Step 4: Fry the Cakes

Heat up a frying pan with some oil over medium heat. When the oil is hot, place your patties onto the pan and let them cook for about five minutes on each side until they’re golden brown.

Step 5: Serve and Enjoy!

Your laverbread cakes are ready to be served. You can enjoy them with traditional Welsh dishes such as welsh rarebit, leek soup, or cockle cakes. They also pair well with a cup of tea or coffee for breakfast or an afternoon snack.

Now that you know how to make these delicious cakes, give them a try and see how they turn out. Don’t forget to experiment with different variations to find what works best for you

Substitutions and Variations

 Don't let the name fool you - these cakes may be made from seaweed, but they're incredibly flavorful and satisfying.
Don’t let the name fool you – these cakes may be made from seaweed, but they’re incredibly flavorful and satisfying.

Now, let’s talk about how to play around with the ingredients in this traditional Welsh dish to suit your taste preferences.

First off, if you’re not a fan of back bacon, you can switch it up with regular bacon, pancetta or even chorizo to add some spice. Similarly, feel free to experiment with other types of meat or seafood such as smoked salmon or cockles.

For the oatmeal, you can try substituting with cornmeal or breadcrumbs to add some extra texture to your laverbread cakes. Some also use flour or mashed potatoes as a binder instead of oatmeal.

If you don’t have access to laverbread (aka bara lawr), you can use other seaweed types like nori or dulse. However, note that they will have a different flavor profile than laverbread.

Lastly, for a more sweet version of the cake, you can try mixing in some chopped dried fruits such as apricots, raisins or dates. Alternatively, chocolate chips or candied nuts would add a nice crunch and sweetness to your laverbread bara lawr.

Remember that cooking is all about experimentation and finding what works best for your palate. Have fun and don’t be afraid to try out new flavors and ingredients in this classic Welsh recipe!

Serving and Pairing

 The texture of these laverbread cakes is just right - slightly crispy on the outside and soft and tender on the inside.
The texture of these laverbread cakes is just right – slightly crispy on the outside and soft and tender on the inside.

One of the best things about Teisennau Bara Lawr is how versatile they are. These savory cakes can be enjoyed as a meal, side dish or snack any time of the day.

Many people in Wales enjoy these cakes for breakfast, served with back bacon or eggs. The crispy texture and distinct earthy flavor of the laverbread and oatmeal in the cakes pairs perfectly with the salty smokey flavor of bacon.

For lunch or as a light meal, try toasting and topping the cakes with Welsh rarebit or melted cheese for a delicious cheesy treat. Or you can serve them alongside some leek soup for a comforting and cozy meal.

These cakes also make great appetizers or party food when cut into smaller pieces and topped with cockle meat or salmon. Drizzle over some lemon juice for an extra zesty freshness that will have your guests coming back for more.

For pairing, a cold beer like a lager or ale would make a great choice to balance out the richness of the cakes. For non-alcoholic options, try some freshly brewed tea, black coffee or even a glass of milk.

However you decide to serve and pair these Traditional Welsh Laverbread Cakes, you’re sure to impress your guests and indulge in one of Wales’s tastiest dishes.

Make-Ahead, Storing and Reheating

 Elevate your brunch game with these tasty laverbread cakes - they pair perfectly with a poached egg and some sautéed mushrooms
Elevate your brunch game with these tasty laverbread cakes – they pair perfectly with a poached egg and some sautéed mushrooms

Once you’ve cooked up a batch of these delicious Teisennau Bara Lawr, you may find yourself with leftovers. Luckily, these cakes are great for making ahead of time and storing for later consumption.

To make ahead, simply cook the cakes as directed in the recipe and allow them to cool completely. Once cooled, place them in an airtight container or resealable plastic bag and store them in the refrigerator for up to three days.

When it’s time to reheat your laverbread cakes, there are a few different methods you can use depending on your preference. If you’re short on time, simply pop them in the microwave for 30 seconds to a minute until heated through.

For a more crispy exterior, try reheating your cakes in the toaster or toaster oven. This method will ensure that your crust stays crispy while still heating up the center of the cake.

If you have a bit more time on your hands, try pan-frying your cakes in a bit of oil or butter until hot and crispy on both sides.

No matter how you choose to reheat your Teisennau Bara Lawr, they’re sure to be just as delicious as they were when first cooked. For best results, store each cake individually to prevent them from sticking together and becoming soggy.

Tips for Perfect Results

Now that you know how to make these delicious laverbread cakes, let me share with you some tips to help you achieve perfect results every time.

Firstly, be sure to use fresh laverbread or bara lawr. Stale laverbread can affect the texture and taste of the cakes, resulting in a less than desirable outcome. Check the expiration date on the packaging and choose the freshest one available.

Secondly, when frying the cakes, be sure to heat the oil to the right temperature. The oil should be hot enough to sizzle when you add the cakes, but not so hot that they burn before they are fully cooked. Use a thermometer or test the oil by dropping a small piece of bread into it – if it sizzles and browns quickly, then the temperature is just right.

Another tip is to use back bacon instead of regular bacon for a more authentic flavour. Back bacon has a higher meat content and less fat than regular bacon which can result in less grease and more flavour in your recipe.

Lastly, resist the temptation to press down on the cakes while they are frying. This can make them lose their shape and become crumbly. Allow them to cook undisturbed until they are golden brown on both sides.

By following these tips, you’ll be able to enjoy perfectly cooked laverbread cakes every time. Enjoy!

Bottom Line

In conclusion, Teisennau Bara Lawr (Laverbread Cakes) is a traditional Welsh food that has been enjoyed for generations. The recipe is simple and easy to make, using basic ingredients that are readily available. With the addition of laverbread, it creates a unique and delicious flavor, perfect for breakfast or anytime you’re looking for a savory treat.

If you’re looking to expand your culinary horizons, this dish is definitely worth trying. Whether you’re Welsh by heritage or not, Teisennau Bara Lawr is a wholesome and comforting dish that can be enjoyed by anyone.

So go ahead and give this recipe a try! With the tips and recommendations provided here, making laverbread cakes will be a breeze. Impress your friends and family with this amazing traditional Welsh recipe and make it part of your family cookbook project. Happy cooking!

Teisennau Bara Lawr (Laverbread Cakes)

Teisennau Bara Lawr (Laverbread Cakes) Recipe

Most people associate eating seaweed with Asian cuisine, but this is a traditional Welsh breakfast food that has similar relatives in Ireland and the British west coast. Laver is a type of seaweed that also used in making Japanese Nori, which is just shredded and dried laver. For this recipe, you can use fresh laver (this is best if you can get it, but it is more time consuming) or prepared laver that comes usually in a can or a jar. You can usually find it health food store because it is high in iron and iodine. If you do find fresh laver, wash it throughly, boil it for 6-8 hours until soft, and puree it in a mixer.
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Cuisine: Welsh
Keyword: < 30 Mins, Breakfast, Easy, European, Welsh
Prep Time: 5 minutes
Cook Time: 20 minutes
Calories: 54.1kcal


  • 1 lb laverbread, prepared
  • 4 ounces oatmeal, fine
  • 6 pieces back bacon (British style bacon)


  • Mix the laverbread and oatmeal together and form the mixture into small round, flatish cakes, about the size of a flatten meatball.
  • Fry the bacon in a pan and keep warm.
  • Fry the laverbread in the bacon fat until crisp and well browned on both sides, about 15-20 minutes in total.
  • Serve with toast and egg or cockles for a traditional Welsh breakfast.

Your Own Notes


Serving: 11g | Calories: 54.1kcal | Carbohydrates: 9.7g | Protein: 1.9g | Fat: 0.9g | Saturated Fat: 0.2g | Sodium: 0.9mg | Fiber: 1.4g | Sugar: 0.1g

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